THE best gym in the upstate by far! I moved here from Massachusetts and had always found mediocre gyms in the Greenville area with overweight trainers teaching incorrect form, with lots of machines but discouraged lifting heavy. 4Balance is the opposite! Man do I wish I found them years ago! Michael Cole the owner, knows each and every person's fitness needs, 1 rep max, and appropriate weight for each lift. He makes custom workouts every single day that he tests himself. He listens to the feedback of the members who have become my family. He optimizes your time for both achieving your goals and doing so safely! The workouts are always different and push you to your personal limit. Anyone from kids to elderly people workout here and have fun. They have free day care and a separate class for kids who want to get in some activity. 4Balance has pushed me further than I ever would have on my own. I lost over 20 pounds in a short period of time in preparation for my wedding. I really can't say enough about how amazing this place is. I recommend it to anyone who wants a motivating environment and wants to take the guess work out of what might seem like the daunting task of starting a fitness program because Michael will take personal responsibility for your success. If you are sick of going through the motions and not getting anywhere, come to 4Balance. If you want to have fun and be motivated by others, come to 4Balance. If you want to get stronger, leaner, faster, and find you fitness rhythm, come to 4Balance. They have programs that can be tailored to your needs, including nutritional advice, grocery shopping with you, mobility and wellness recommendations. This is not just a gym, it is a place that will take your overall health to an entirely new level. I absolutely LOVE 4Balance!